Women’s Health

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Physio Experts- Your Women’s Health Specialist

Women’s physical and physiological attributes are different from men, so they need customized physiotherapy plans to stay fit and healthy. Modern day’s women need to maintain not only household work but also their office work. Both family and office pressure go together in their life. Therefore, they need special physiotherapy plan to stay active.

A recent survey on women in India claims that more than 50% of women in the country neglect their health-related issues. They give priority to their family first. Sooner and later, many of them have to pay a heavy price for the negligence in the form of back pain, hip pain, joint pain, poor strength and overweight.

At Physio Experts, we offer a professional approach to enhance women’s health and work on their welfare by treating them with consummate comfort. We give priority to the patient’s privacy at any cost. Our physiotherapy rehabilitation programs are to formulate discrete treatment along with a methodical assessment.

Consult us for-

  • Back pain physiotherapy
  • Pelvis pain
  • Hip pain physiotherapy
  • Joint pain
  • Difficulty in doing exercise
  • Postural problems
  • Pelvic floor problems
  • Core strengthening
  • Obesity
  • Return to fitness
  • Heavy hips and thigh

Understanding the body difference between Men & Women-

  • Men have more muscle mass than women
  • Women tend to gain more body fat than men, especially in their thigh, hips and breasts

We Have special physiotherapy programs for-

Physiotherapy During Pregnancy

Lower back pain is a common problem in women, particularly during pregnancy. It occurs when the pelvic meets your spine or in the joints of the lumbar spine. A pregnant woman also suffers from muscle separation, weight gain, postural changes and stress. Physiotherapy care at home gives them relief from back pain. Exercises under physiotherapy promote proper posture and help to avoid unnecessary stress. Consult for pelvic floor therapy at home.

Postnatal Physiotherapy

After delivery, a woman needs postnatal care which also includes physiotherapy to strengthen their muscles and get rid of extra weight you have gained during pregnancy. It includes back and abdominal exercises like an abdominal stretch, pelvic rocking, and pelvic rolling.

Embrace Aging Gracefully

In India, as women age they start feeling several types of musculoskeletal related issues. They are at high risk of falls and fracture. Regular strengthening and weight-bearing exercises can slow down bone density. As an expert physiotherapist we suggest several different types of body strengthening exercises and health supplements if necessary.

Consult at our Delhi-based Physiotherapy Care for getting Physiotherapy at home for-

  • Osteoarthritis
  • Osteoporosis
  • Lymphedema
  • Multiple Sclerosis
  • Fibromyalgia and other physical conditions